{"version":"https://jsonfeed.org/version/1","title":"Deborah Hawkins","home_page_url":"https://deborahhawkins.com","description":"Deborah Hawkins","author":{"name":"Deborah Hawkins"},"items":[{"id":"empty-nest-syndrome","html_content":"

Empty nest syndrome is often seen simply as the emotional sadness parents feel when their children leave home. But it's much more than just kids moving out. It’s a profound internal shift that happens because our life go...

","url":"https://deborahhawkins.com/meet-deborah/f/empty-nest-syndrome","title":"Empty Nest Syndrome","date_modified":"2025-10-17T15:37:24Z"},{"id":"its-not-all-in-your-head","html_content":"

Ageism in the workplace remains a pervasive challenge that affects employees of all ages, but especially those over 40. Despite growing awareness, stereotypes about older workers—such as being less adaptable, technologic...

","url":"https://deborahhawkins.com/meet-deborah/f/its-not-all-in-your-head","title":"It's not all in your head.","date_modified":"2025-10-17T15:35:25Z"},{"id":"10-steps-to-fire-your-boss-and-why-you-should","html_content":"

Toxic work environments can drain your energy, harm your well-being, and dim your sense of self-worth. Sometimes, the best way to reclaim your power is to “fire your boss”—not necessarily by quitting impulsively, but by ...

","url":"https://deborahhawkins.com/meet-deborah/f/10-steps-to-fire-your-boss-and-why-you-should","title":"10 Steps to Fire Your Boss (and why you should)","date_modified":"2025-10-02T20:00:00Z"},{"id":"mastering-transitions-a-guide-for-women","html_content":"

Navigating life transitions can be both empowering and challenging, especially for women who often juggle multiple roles and responsibilities. Whether you’re moving to a new city, starting a new career, or entering a new...

","url":"https://deborahhawkins.com/meet-deborah/f/mastering-transitions-a-guide-for-women","title":"Mastering Transitions: A Guide for Women","date_modified":"2025-10-01T20:00:00Z"}]}